Do i hold depression?
i have excessive guilt because i perceive that i should be guilty of something and give reason to be guilty, and then i don't won't to be guilty, so i rationalize why i shouldn't be guilty
because wheni im guilty, i can't do anything properly, affecting every movement that i do
it's so complicated sometimes
Do you know of any on-line mental health /psychology therapists that do on-line help?
Answers: OK first of adjectives, it's good that you're trying to find answers for your problem, but you hold to watch out asking these question on line, because anyone whose ever watch Frasier thinks they are psychologist.
You're going to achieve a multitude of answers and some will inevitably make you perceive worse!
Depression is marked by tons different indicators, the inability to make decision, lack of sleep, constant glumness, uncontrollable crying, removal of interest, etc.
If you feel similar to you've described you need to turn talk to someone. If you're a kid, try chitchat to your parents, counselors, or if you can't, call one of those numbers. You can find them online for your nouns! If you're a grown up go to your doctor.
But you requirement to get backing, it's imperative, nobody has to live near the feelings you hold!
Depression is nothing you involve to be ashamed of, it's a real condition, just similar to a broken arm.
And just so you know, I'm a existing psychologist, if all else fail, you can talk to me! Snizz35@YAH00.COM!
Ok I have to come back here to bowdlerize my answer. As a psychologist I'm getting upset at the dime store mental evaluations you're receiving on here!
A. you can not diagnose a mental disorder on row. And shouldn't!
B. People who don't know what they're talking around should not give medical suggestion. Bi-Polar disorder is something all together different, and I'd similar to to know how the other person arrived at her diagnosis?
C. You can return with depression anytime in your duration. It's not something that happens during childhood. It's a biological inequity in your brain. Which mechanism that your brain doesn't output as much seratonin (your happy hormone) as it should or your synapses aren't connecting as very well as they should. Or possibly both.
You can get depressed during a prolonged difficult situation or a specifically difficult event.
D. It's not normal to surface guilty all the time. Your primary sentiment should be happiness or individual content!
If I had to pinch a guess, and this is merely a guess, excessive feelings of guilt usually result from a traumatic event. I.e. the disappearance of a loved one, a divorce, 9/11. Which could mean post traumatic stress disorder. Which as you would expect can lead to depression.
If not depression, consequently anxiety for sure. Go see a counselor. Schools offer free counseling, and they can refer you to a doctor surrounded by your area. No shame, no worries. But acquire treated so that you can have a better life span for yourself.
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