I'm lately so ANGRY?

I am always so angry at home. At academy I never lose my temper or obtain into slanging matches etc but at home my brothers and sisters and even parents merely drive me up the wall. Sometimes I just can't hold backbone and feel the have need of to hit something and scream until adjectives the anger is out of me. But that doesn't work, because I am still angry.

Please help me control my anger lacking all the 1, 2, 3 counting stuff. Sometime I get the impression like I'm give or take a few to explode.

Thankyou.

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Answers:    There is a reason you are angry even if you aren't conciously aware of what it is. Try to have an idea that about it and analyze it so that you can find the root effect.

In the meantime find something constructive to do with adjectives that energy. Running or working out have been a great course to release anger when nothing else worked. In realness all you hold to do is find a safe space and passageway for you to express yourself. A place for you to feel your anger to it's fullest short acting on it. Once you embrace it as a natural segment of you will know that it has very soon power over your actions.

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Bad spell maybe?

Where did it be in motion?

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get a hobby that help you get rid of that aggression

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