Im Scared To Go Outdoors?
Question:
Answers:
You should have no fear of counselors. They don't pick apart your brains and eat them. Though, I would suggest seeing a psychologist. There are certain phobias that people have, and this sounds exactly like one I've seen before (agorophobia, I believe?). Counselors and psycologists aren't there to be images that you should fear. They're normal people who care enough about other people to chose this as a profession to work in. (Regarding the light, it's naturally a bit of a shock to adjust to after being indoors so many times. Try wearing sunglasses.)
Force yourself to go outside although it scares you. After forcing yourself enough you'll most likely get use to it and less afraid. Or you could always try seeing a counselor?
-Kari
xanax did wonderful things for me
take a deep breath. walk outside. for like 10 minutes, then go inside. then gradually increase the time you spend outside every day/ couple of hours. its really not bad.........
Riiiight. I looked at your previous questions. You just want ATTENTION.talking about wanting to go into a coma and having magical powers.
Grow up. Instead of sounding like a 16 year old, you sound like an 8 year old.
I think what you have is called Agoraphobia. Serious. You should seek professional help. This happens to lots of people who are able to overcome it.
You think outdoors is bad..do you know what's in your room at night when you're sleeping? That's when all the nocturnal bugs come out, like the cockroaches, spiders, ants, mice. They probably have already laid eggs in your bed and pillow. Once you get them they really multiply fast too..
This sounds like you're suffering from Agoraphobia! Which is a phobia of going out doors, not feeling safe, having irrational thoughts and in fear all the time, over going outside. You really should see a therapist and your Doctor, even if it's real hard to get outside... Get someone who understands to go with you, a close friend or relative? This can be treated and you will recover... It'll take time though, so take it easy but get some help soon!! All the very best to you, take care and good luck... There is hope!!
the outdoors is great! it has pleanty to offer and the only way you can get ride of you fear is to confront it rent the movie bench warmmers the guy in that movie confronted his fear of light and so can you and while you are at it try overcoming you fear of shrinks.
go outside. deal with it.. you have to go out side to be able to have a stable life or else you wouldnt be able to live. get a pair of good sunglasses and dont look into the sun. a hat too.
umm
Wear sunglasses and tell yourself that there is nothing to worry about and that there isn't anything out there that you should be afraid of.
More Questions & Answers...