Cyber Bullying haunting me!?
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Hold the anger. It's natural to get upset by the bully, but that's what bullies thrive on. It makes them feel more powerful. Practice not reacting by crying or looking red or upset. It takes a lot of practice, but it's a useful skill for keeping off of a bully's radar. Sometimes kids find it useful to practice "cool down" strategies such as counting to 10, writing down their angry words, taking deep breaths or walking away. Sometimes the best thing to do is to teach kids to wear a "poker face" until they are clear of any danger (smiling or laughing may provoke the bully).
Act brave, walk away, and ignore the bully. Firmly and clearly tell the bully to stop, then walk away. Practice ways to ignore the hurtful remarks, like acting uninterested or texting someone on your cell phone. By ignoring the bully, you're showing that you don't care. Eventually, the bully will probably get bored with trying to bother you.
Tell an adult. Teachers, principals, parents, and lunchroom personnel at school can all help stop bullying.
http://kidshealth.org/parent/emotions/be...
talk to a school councelor and your parents this is something serious and you need to get help
its not right at all what these girls are saying and doing to you
report them
and dont even listen to them they have no life and no self confidense thats why people are mean to eachother they are insecure
hope you are alright : )
(talk to your parents first!!)
PLEASE, DON'T LET THIS GET TO YOU. Bullying happend to EVERYONE at some stge of there lives whether its cyber, physical, verbal, psychological. You need to tell some one about this. Good luck.
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