Sometimes i get scared to be downstairs by my self at night?


Question:
like late but not my room how can i stop being scared i have never told anyone this!

Answers:
Dont worry same here my best friend angela makes me watch scarry movies with her. I wish she could ge tthis message. I know how you feel.

Good luck

LOL
well technically that's normal. you've got a security issue when you're alone. talk to someone who will understand and sympathise.. this is one step towards making you relax..

it's not an silly fear so don't worry about talking about it.. many folks have these exact fears.. just letting it hijack your mentality and peace of mind isn't good for you...

talk... you'll find it'll sure help a lot.
sounds like anxiety. did something happen that made you afraid? I would talk to someone you trust abou it.
turn on lights.or u can sleep with those wall lights everywhere. its still light. did u watch grudge 2 or something and boogey man and some other movies scarier than those weird littles ones??
talk to somebody you trust, or a councellor about this and see if they can help you any

it's a normal fear, i dont really like being alone at night because i worry about the same thing sometimes
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