Trembling without any reason?
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if you exercise and still tremble, have you had a blood test?
Could be blood sugar, diabetes, or something like it. My hands will tremble sometimes, they have since I was a little kid.
Especially if I dont eat or if I am not taking care of myself
This should be examined by a qualified physician. It could be anything from nervous tension to Parkinsons. Don't assume the worst. It could be something you are eating or drinking. Do you drink the "energy" drinks on the market? Some of them contain herbal energy aids that cause trembling. Have you had an accident recently that involved you hitting your head? There are so many variables - please see a physician.
It appears to me that you might want to visit a doctor to make sure if this condition is something really serious and then treat it before it advances any further. I am not sure what kind of doctor you need to see though; maybe a neurologist.
There are many meds to help with trembles go talk to your doctor
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