Question:
ADD has been ruled out...i wouldnt call it racing thoughts either so id say manic disorder is out too. i just think to myself to much and cant focus on the task at hand...what i want to know is does anybody know a good NATURAL vitamin, supplement or mineral that can help me with me problem?
Answers:
It is normal to fret and worry sometimes.
Why do you want it to be a serious disorder?
Or something you can pop a pill to fix?
Maybe, just maybe, it is how you think.
You are in control of your mind.
So you can train yourself to fix it.
Before you decide anything,
read about Coping with Anxiety at
http://themeaningisyou.com
Try going about things in steps. Baby steps at a time. Calm down and relax. Ask your doctor about adhd.
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