How can you help someone who is depressed?

Question:

I have a friend, well, i haven't met them personally so i guess you could say a cyber space pal, and he always seems so sad and doesn't have much faith in himself, what can you tell someone to make them realize they are special?...this is probably something they need to do on there own, but any words of encouragement I could tell him..thanks.

Answers:
ugh.. tough one.

I think that 'being there' for someone is a good first step.
It would seem that you do that already.

If your friendship, cyber or real, is solid enough - why not ask him?
As in 'hey, you seem a bit out of sorts - anything i can do to help' ?
Sometimes the fact they realize someone cares enough to offer to help is a huge uplifting fact.

It depends on the person what does or does not encourage them - but the offer of help and friendship usually is universally "good for them".

Best of luck,

have a talk with the person face to face see whats wrong or what happened to him then take him out somewhere based on his personality show him that his life is not as depressing as he thinks it is

I know this may sound silly and superficial, but I don't think anything you say will help. I think the best thing you could do for him is be his jogging buddy. I've come to realize that people who exercise regularly don't get depressed.
But then again, I don't know his situation, maybe he has a good reason to be depressed, in that case just be supportive and there for him.

always bbbbe there always apraise the good things they do( which helps boosts esteem) try to see if you can get together with this friend and do fun things together

first question why he depressed. he must be very sensitive or he doesn't now how to handle the situation he is in.it is hard to tell some one don't depress.if he can get out what ever is making him depressed. but there are situating there is no way out if the situation like that don't even get involve

Sounds like there more bored then any thing,depression may be part of that, have them do more stuff for them self. encourge them to get out more if they can, and visit a hobby store.

The bigger question is why would you seek out a depressed cyber pal and why do you need to help?

There are people who always need to help others. It's not healthy. There's a difference between healthy helping and unhealthy codependence. Not saying that's you cos I haven't a clue about you. Just suggesting that you do a little introspection to make sure you're not following that codependence path.

See depression treatments, at http://www.ezy-build.net.nz/~shaneris... on page 2: print & post, or refer.

How can you help someone who is depressed?

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