Is anyone afraid of their own self?
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I sure did, you are not alone, but I know that you don't like the thoughts or you don't want them in you mind. You hate them which is what makes you not crazy. It is the fact that you can recognize the thoughts as bad things. I got freaked out and fought them at first, but let them come into your mind and challenge them. I have thought that I was going crazy with my thoughts as well...Good luck !
My anxiety used to be so bad I said and thought horrible things but as long you never act on them you are ok. And as your anxiety gets better and it will if you are working with a good Dr. ( getting meds etc.) and seeing a therapist those thoughts will lessen, Good Luck
Yes...at times i get scared of my thoughts! But the difference with me is that I do have a mental illness! My brian is sick right now because I have depression and an eating disorder! I'm a compulsive overeater! When I get these thoughts, and I truely don't want them...I tell someone close to me like my mom! The reason I do this because sometimes I don't know what I am capable of doing! I do have problems with anxiety too...so I know where you are coming from! Maybe talk to someone close, or see a therapist for help! There are things out there to help you! Good luck!
Yes! There are lots of people who can relate to you. You are not strange or alone. There are many disorders and afflictions that we humans endure. All I can say is you will be ok. Nothing lasts forever. Peace !
Of course. What really scared me, was looking in the mirror, staring at my eyes, wondering who they belonged to.
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