Nervousness Problems?
Question:
Thanks:D
Answers:
it helps to really dig deep and try to indentify the source of your problem..think about the reasons why it bother you and work from there...try being by yourself for 15-30min a day wiht no outside interuptions..you could even go for a walk or get in a bath..you will know better what to do once u truly realize why you are so nervous
Hello Fireblade. It will be helpful to seek professional help. This way you can get over the person that left you. Also you can determine if you´re just shy or you suffer from a serious illness called social phobia. In this case doctors can prescribe meds to solve the problem. You also get to talk to the psychiatrist about your problems. Argentox2@yahoo.com
Read about L-Theanine on the Internet. It is a green tea extract that appears to be safe, non-addictive and effective.
In normal brain and personatility development, a period of such second-thinking of oneself is quite common.
You will make some social errors which are not as important as they will seem to you. And with practice will you will gain confidence in yourself on the higher level of understanding.
Heh i love answering nervousness questions. Most people get nervous because they are afraid to mess up and do something dumb that might embarrass themselves. This only happens because you always plan what you are going to do. You keep thinking too much about what you are going to do next, then when you got it all planned out, you go out there and do it, you get nervous because your afraid that you might mess up what you planned out. And once you get nervous, you screw up and end of embarrassing yourself. I really don't think it could be the fact that your missing a person in your life.
The main point is, that you should just go in/out there and do it, without thinking about it, and go with it. Because you just get out there and do it, you won't be able to mess up what you planned. All you gota do is go over there and do it. I mean why would they laugh at you if your doing something everyone else is doing.
But if you planned something out, then go do it, you might end up doing what the rest isn't doing, and you'll embarrass yourself.
I was in the talent show once, my friends and i were doing a a very dangerous stunts.the outcome was fun. We were all very nervous, but we got over it cause all we wanted to do was get out there and do what we wanted and have fun with it.
We didn't plan anything cause we knew we would be too focused thinking about the plan to notice what we are really doing. So as we were doing the play everyone got excited cause we show'd a lot of spirit and and excitement, it was fun.
So this is what happens if you plan something out. if you mess up the slightest bit, you will not know what to do next, because you planned this. But when you go out there and do your stuff, you won't have to worry about screwing up, cause you have no plan!
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