Sorry...how can u raise your own self esteem? any ideas?
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Try throwing your self in the deep end by joining a group or organisation of people with similar interests it will help you develop social skills and become more comfortable in your self and around others.
Masturbation. Seriously.
By giving yourself daily VERBAL affirmations that you are a valuable person in your own life. Tell yourself that you are important, find reasons why you are, and ask others to tell you what they like best about you. Send out an email to your friends, asking them to boost your ego a little. YOU have to start believing in yourself, and sometimes the best way to do that is to ask others to toot your horn for you.
This may or may not help, but knowing that EVERYBODY has self esteem issues can help you feel like your not alone. Even the most popular people or famous movies stars, they are all struggling to build confidence. Nobody has complete confidence, thats impossible. So, your not alone with that low self-esteem stuff. Everybody is going through it.
its all about brain training e.g wake up look in mirror think damn i'm fat when it should be wow your hot look at those boobs e.t.c and as the song goes "stop apologising for things you've never done"town called malice the jam.any way concentrate on the good things ignore the bad good luck you're great
Have a play
Read books on Life Coaching, adopting a positive mental attitude and anything which could make your life happier. There are plenty out there. (Most of us are not aware that we are supposed to like ourselves, due to our origins), assuming you grew up here? Just take a quick look at this page:
http://www.plasticsprocessmanagement.com...
(Copy and past: put /page22.html on the end).
Firstly what do you think it is that is holding you back from being who you want to be. Do you not like certain things about yourself.
You have to try and change your mindset. Try to look at this from another perspective, does it really matter what people think about you, they may make comments or give you looks which you might take the wrong way but does it matter what joe bloggs on the street thinks.
The reason we think people in general think negatively towards us is because we feel that way about ourselves, until you can feel your own self worth, you won't get out of this cycle.
About 6 months ago I was going through the same thing, I'd put on baby weight and felt low. So I decided to change it, new hair style change of image does wonders.
Another suggestion is but a little notebook, keep it private so you can be free to write your true feelings, you then make lists, one would be all the things in your life that bring a smile to your face, whether it be work, a family member, a favourite tv programme, and then write a list of the things that worry you, your self esteem issues. Once you have written them down, stuady all of them and see which ones on the day you would like to overcome.
I think we all feel a little insecure at times, just believe in yourself and don't take things so seriously. Good luck and if you need anymore tips on anything, Email me, I'm a really good listener. :0)
just know that we r all he same ,,if ur unable to do things others are too . do whatever comforts u in life dont think of other s feelings always believe ur the best show poeple ..think of what gd u hv in yourself and show poeple the gd in u .
You are individual and special in your own right.
You are just as important as everybody else. You started your question with 'sorry'. It's a good question you should not feel guilty about anything and certainly not about asking a question.
Confidence is all the the mind. When I feel insecure I 'fool' people by making out I haven't got a care in the world, smile and hold my shoulders back. It works, people don't realise I feel insecure.
Smile, remember you are important!
Don’t deprive yourself of your self-worth!!
You are not alone in this world..
Don't deprive yourself of your self-worth!!
You only need a HELPING HAND,
just like anyone else out who does at any point of their lives!!
Check out the way you can get your self esteem back over the weekend
http://hubpages.com/hub/selfesteemworkbo...
Hey...
I have also got very low self esteem.
Do you no why you have such low self esteem? Is there a reason behind it? Well if you do then you need to work with this and try and do things in your life which will help it. Thats what I try and do. I don't even like leaving the house because I feel so ashamed of myself but I'm just avoiding my fears and thats the worst thing to do. Try and build up some inner strenght and set yourself little goals. And also make sure you talk to someone close to you about it because I'm sure they will be able to make a difference.
Hope this helps x
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