Why am I feeling like this today?
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Answers:
Everyone feels down sometimes, it's normal. It's only if you feel like this most of the time that you should worry. After all, we can't be happy all the time can we?
Most probably hormones, or you're about to start your period (PMS)
try to read books and introspect about your life and relationships when u r feeling down. Cos when you are not flying you tend to think practical.. This stage should go away in a few days or one week.. If not check with your doctor.
but try not to go on pills.. they make u dependent.
i ussualy get the same way
im off my cycle, and i woke up this morning from a really bad dream, and i have been feeling depressed all day
go find someone you love and give them a hug, and go hold a puppy, it always helps me!
don't worry you'll soon be as right as rain.
ups and downs of life can get you down life i general can but hay chill out listen to music have a beer do wot you do then chill enjoy! life is to short so chillout!xxxxxxxxxxxxx
Maybe you're suffering from work stress? Do something u like to do. Chill out at town or something. Or talk to someone.
Hey There!
Oooh I have down days too...Its horrible Eh!
Maybe your time of the month is approaching...Do you normally feel like this at that time of the month?
Or is there something coming up that your not 'really' looking forward to....An Avent or something? Everything OK at home?
Maybe your just feeling a little run down at the mo....Rushed at work etc..Everyone is entitled to have down days.
Get some girlies round, rent a film, get some goodies in & have a good Belly Wrenching Giggle..
That always does the trick for me...
All The Best
i am always dpressed 4 no reason.its just the way of life.
its probibly hnormones, we all get bad days like that but if it lasts for more than a few weeks or gets really really bad like ur wanting to do daft stuff then go straight to ur doctor
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