Question:
Ever since i was young, I've gotten incredibly anxious when it comes to changing anything about my general routing, within reason. like big changes. last year it was transferring colleges. now im going from into a dorm to an apartment, and im getting really anxious about having my own apartment and being responsible for myself. i know that it will be fine, but that doesn't change me from physically feeling anxious. Any advice?
Answers:
when i am anxious i usually take a deep breath and calm myself down because i will do nobody any favours(including myself) in that state of mind. and when i am relaxed i will talk myself into it like if i were to move from a dorm to an apartment maybe i would tell myself why worry a home is only what you make of it.And for the responsibility of looking after myself i would just learn little by little how to solve those problems
Relax or nothing will be done sensibly and hope you move to a nice place
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