Lately every time I get nervous or anxious I throw up. Any advice on how to relieve stomach anxiety?


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any additional details?

Do you suffer from panic attacks? You may need medicine like xanax or kollonopin.
It may also help to stay away from particularly acidic foods.
tums tum tum tum tums
See a doctor, don't ask the advice of Yahoo members. Dont take risks with your health.
?sorry
I drink a glass of cold water.
The anxiety is not in your stomach. The anxiety is in your head; throwing up is a symptom. You have to address the anxious THOUGHTS, not the puke.
poor thing, they have meds for that. Go to the Dr., you could have anxiety with ulcers
just let it go.... you know what i mean
Chamomile tea works well, as does *don't laugh* Catnip tea.

Both are relaxants... but they're not a cure. You need to look into what situations make you the most nervous, find a common thread and try and work on relaxing during those times.
grilled cheese helps i think...also if u can drink it, baking soda and water helps settles the belly, but yea who ever said its ur nerves is right, samethng happens to me, its not ur stomach thats the problem...
keep saltine crakers handy adn when yo ustart feeling sick start nibling away
As the billmex guy said, there is a wonderful invention called tums. just take two. (they even come in different flavours:-D)
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