Is this claustrophobic?


Question:
like i cant be in a room by my self to long
when im in tight places my i feel like im going to puke
and if im moving like in a car or bus or train
there has to be air on me
like a window open or i freak and get a hot flash that last forever

Answers:
Sounds claustrophobic to me. Do you get dizzy in tight spaces? If so, it is claustrophobia.
yes prety much you should try breathing and tell youre self its ok if its realy bad you could try self help book or thearapy
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