Question:
I have been so sad these last few months, I am at the point where I'm not sure if life is really worth it or not. I have been put on medication and I am seeing a therapist, but it is just not enough. I have started voluntering a little, but work seems to a lot of the problem. Don't tell me to change job, it's not the job but the supervisors. I have over 13 years and a college education invested into all of this, but any suggestions would be appreciated. I'm just afriad I an too tired to keep trying.
Answers:
I suggest you read the book "Real Magic" by Dr. Wayne W. Dyer. It is a self help book that teaches you how to change your life through positive thinking and become healthy, happy and prosperous. It really changed my life. Good Luck!
have you tried watching tv? there are some really good shows on these days.
surround yourself with alot of people, try to never be alone, cause when im alone i tend to get sad too, so justhang out with family or friends
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