What to do with all this rage.?


Question:
I cut, burn, suficate myself, take xanex and eat mushrooms. I bleed on a idol nightly, I shake constantly, my nerves are not shot, I am full of rage and about to loose it. I need more to help it release, short of actually releasing it. Because if I do release it I will not be able to stop.

Answers:
id just kill myself.
Change the name of your avatar and meditate!
I think you need a professional.
You have severe anxiety.

Stop coffee, alcohol, all drugs.

Go to your local Emergency Room and get a referral to a mental health facility. I'm sure you can be helped but you need professional guidance.
you need to see doctor you are in big trouble if you dont get help
Go sailing with a nice young margarita.
You are not going to stop this until you understand why you do this.
What is causing all this anger. When you understand that then you can let it go.
You need to seek professional help - someone who can guide you through this and help you to finally release it.
The sooner you do this the better for everyone.
You need to check yourself into your local mental health care facility pronto!!! You need someone professional to help you deal with all that rage in a safe environment. good luck!
Find a different directions to focus your energies on and write draw, talk don't hold things in then it won't build up so much! You should sit down and write what is upsetting you and and break it down until you can find the source of the problem...once you find the MAIN problem then you can focus on working that out and as you work it out it will lessen all the other Petty problems.. If you think it is beyond your control then call the 800 numbers I gave you before and just talk to someone! Talking to someone who doesn't know you can give you a different aspect of the situation and help you work things out.. or call you nearest Mental Health Center and set an appointment ASAP before it gets to far! I think you really need to work on having a different view on things and lighten up your surroundings cuz you to much in the dark and there is only so far you can go in darkness where it is endless in light! Wishing the best for you and I hope you know that there is light in the dark just SEE it!!
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