I think i need psychological help?

Question:

i am just never happy with anything ive got, i come from a completly torn up family and went through a really tough few years, i did class myself as a strong person for gettin through what have been theworst years of my life, but really im not. now im secure, i know im secure and lucky to have what i have now but im just never happy with anything i cant settle, hav horrid mood swing, iseem ungreatfull andam never happy with myself and hav ridiculous guilt about stupid things, it hurts me so much tothink that i upset thepeople around me that have helped me so much but i just cant seem to get away from the fact that i feel unloved, i no people love me but it feels like the people who are supposed to love me dont. the inner conflict is ruining me, can anyone help?

Answers:
a psychologist can probably help you. there's not much we can do here for you.

Speak to your doctor and find out what help is there tor you

I'm not a doctor, but perhaps you do have a chemical imbalance making your situation not entirely your fault. I would see a GP and tell him what is going on, how you feel about guilt and depression. Perhaps he/she will put you on a medication that will give you a different outlook. Dont try to tackle what you are going through by yourself, get some people involved in helping you. Stay on this forum and let us know how things work out for you.

It sounds like you have unresolved issues from the past, things that you tried to bury and forget about, but these things always come back to haunt you/bother you at some point, and it sounds like that is happening to you now.

Have you ever considered counselling? It may help you to work out what the underlying issue(s) are that are bothering you, and it will also help you get some of your self confidence back. Good luck.

you have cleared the first and most difficult hurdle: acceptance. you have told you self that something seems off and that something may or may not need to be done about it. however, only one person can decide for sure if you need professional help: YOU. you have to make that decision yourself. I know this is not the answer you were hoping for, but it is the truth. If there is one thing I've learned in my 15 years, it's that there is no easy way out.

The things you do don't have such a horrible impact on people as you think. if you feel guilty about something, ask if there was something you could have done to change it with the knowledge you had at the time. If not, it wasn't your fault. If you still feel bad about it, write about it; a letter, either to yourself or to the person you feel you have hurt; a diary entry, a story with the hero/ heroine having a similar problem. If that doesn't help, talk about it with people you trust. Good luck, and godspeed.

I think i need psychological help?

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