Anyone here have anxiety sometimes? I believe is part of life.?
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yes i do
i have anxiety
Sure, a lot of ppl have anxiety. However, anxiety can be extremely disabling. Some folks get anxiety so bad, such as driving, leaving their house, or speaking in front of colleagues or friends that they freeze, or sweat, their heart races and their blood pressure goes through the roof. None of these things are good for the body and anxiety attacks are not only debilitating, they are scary. Yes, ppl can learn to deal with anxiety, perhaps with biofeedback and deep breathing, yet others will need medications to help with their symptoms. Anxiety should not be dismissed as a "get over it" kind of symptom.
i have it all the time and it gets outta control sometimes
That's right. It cannot be cured but it can be managed. I've had it for a number of years. Some days are worse than others.
yes but if you have it so much that affect your life then you should get help
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