Lately i've been getting really anxious, worried, and sad. how do i tell if i'm depressed or if it's pmdd?
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Well, I dont know your symptoms or if youre having anxiety attacks, but there is a possiblity you are depressed and/or have an anxiety disorder. There is a possibility that it is pmdd, but then it would only occur before your period. I recommend recording your symptoms and taking your notes to your doctor. Your physicians can recommend where to go from there.
As a panic disorder sufferer, I suggest going to see your doctor. Depression and anxiety attacks are not something you want to deal with on your own.
If you have any questions or want to chat, email me! :o)
It sounds as if you are having panic attacks and depression. There are online screening tests to help you determine if you are or not. If you are, go see a psychiatrist, someone who knows about the meds you will need for the depression and anxiety.
To find a screening test, search for depression screening.
Good luck and if you need to talk you can e-mail me
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