Question:
6 years ago I left my ex boyfriend as I did not want him to be hurt by me. I know it sounds silly 2 months after I met a guy and moved in with him 1 month after I was in an accident resulting in a brain injury leaving me coatose for 1 month after leaving the hospital we stayed together even though my memory of him was vague we had a baby 3 years later and were married one year after that we now have a second baby and i am still struggling with the memory of my ex now that I have healed dramatically I am having trouble moving on from memories of my ex i feel I still love him but do not know what to do please don't criticize just help me unless you know what life is like after a traumatic brain injury
Answers:
if you are having these issues, consider researching resourses for help in your community.
if your life is affected by these thoughts, maybe you could get some advice on learning to let go, move on and learn some good coping skills?
i'm glad you're doing better with the healing otherwise. take care.
There's a simple meditative exercise that some therapists and psychiatrists recommend. It relieves the stress of painful memories and recurring thoughts. You should look it up on the internet.
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