I have preoccupation with obssessive thoughts what I should do ?


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You need to see the doctor. There is a med out there for OCD it is called Luvox and it works well. I used to take it for the OCD but only take Prozac for it now but talk to a doctor about it, it does help. Good Luck
Do you mean you're obsessing over something and you can get it out of your mind?
Busy yourself with something else, focus on the task at hand, and try to have something to do next. Or else those thoughts will keep popping up.
I dunno if that helped or not...
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