I need help my girlfriend is pregant and she has anxiety i need to know how to help?
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go to the next OB appointment with her and get answers to your questions at that time. seek help from a counselor to improve the communication in your relationship.
Stop jumping out from behind corners and screaming boo at her! Just messing. Just try to keep the environment around her as relaxing as possible. If the anxiety is too bad then she should talk to her doctor. There are anti-anxiety medications that are safe to use during pregnancy. While you may not be able to stop your paranoia, you need to stop shoving your insecurities on her because that is just going to exhaserbate the anxiety. Congrats and good luck!
I like what the women are saying here. Dude, show her you are there and will be there for her. reassure her and hold her hand. Go to the doctor with her, ask questions of the doctor, do some research. By all means, tell her you love her and be by her side. These times will pass, but she won't forget how you handled it. Be strong and supportive for her. When she gets up in the middle of the night, get up with her. She'll probably tell you to go back to sleep, and that's cool, but ask her if there is anything you can get for her, even if she wants to go set on the sofa. She's scared. Be her hero and do right by her. We ain't doctors, but sometimes just reassuring our partners during the pregnancy can go a long way to helping both of you get through this time.
Another thing to try is when she starts getting anxious, in a calm sure voice, talk about future plans for the baby's room or anything that may help in taking her mind of the immediate. Try a cool compress rag dabbing her forehead. Just keep in mind that she can read you and your emotions. A real man will show humility and be humble around his woman when she is carrying his child.
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