Can't get sleep?


Question:
Ever since I came back from the best trip of my life in Greece and since my boy friend started ignoring me. I have been going to sleep very late (12 midnight the earliest). Whats wrong with me?

Answers:
Maybe you are just tired. Or you cant stop thinking about stuff. Whenever i amexcited for anything i cant sleep.
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Well, you mention returning from Greece--it's entirely possible that jet lag is affecting you. Your body may still be partially in another time zone or you may have shifted your sleeping schedule slightly in the disruption.

That said, emotional distress can often cause insomnia--try whatever you think will help you turn off your brain, perhaps a warm bath or a little quiet meditation time.
.
Greece has a differ time zone than the US. So your currently adjusting to your biological clock. It could also be from stress involving your b/f.
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