Can't fall asleep?
Question:
can anyone give me tips on falling asleep.
thx
Answers:
Start by turning off the computer.
count as numbers as long as you are awake that way you won't be thinking about going to school and you will be able to fall asleep!
try closing your eyes and saying melody over and over again...just focus on the word...it doesnt work for me...but it works for a lot of ppl...sry you cant sleep...good luck. =]
Drink warm milk will help. I usually read some boring history books before going to bed.
take a sleeping pill that will help you fall asleep. it helps me
Eat an apple.
take some benardyl if you have some if not, drink warm milk and relax and try not to think about tomorrow
and to the guy below me college is open all year round buddy
who in the world has school in July?? I don't start school until September
dont take a sleeping pill, it would get u to rely on it whenever u cant sleep and give u a thought taht u dont need to fall sleep cuz u have a sleeping pill. try to just ly around and thk of some boring stuff and slowly ure get tired and wnna fall asleep
do ten push ups and 50 sit ups after you turn that darn computer OFF...nightie nite.school tomarrow
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