Hi guys iam a really a kool normal person but wen iam out in public iam a mess. i dont know why..?
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This happened to me too b4...yeah v feel so depressed and not even feeling to go anywhere cos i felt myself that i'm disturbing others..u know it was all my mental thoughts,thinking and thinking and making simple things complicated..stop doing what your doin now.start something new.i mean with friends those who are not taking your words seriously,when your with them be a good listner,listen to them seriously and not in the way you were used to be...you told you don hav friends there right?the reason is you,i can say cos you didin try for it,thinking that they wont accept you.making fun and always being cool is sometimes a big problem when it comes to some serious discussion,they won take our words seriously.be serious and be cool..you should know where you should be serious and where to be cool.for that you need time.i don think medicines can set you free...see what you wrote here...first you told you are a cool normal guy..then later you asked for pills for making yourself kool.that means in my view its you judging yourself that you are cool and not cool.and still you dont know how you are?be with smeone who loves you in your view..can find it be with them and be happy..concentrate on you studies,be a good son,brother and a cheerful youth! good luck !...now get up and enjoy..
Always remember:the world will never turn back on you.its you whos turning back to this world and blaming the world...
2) The happiness in life is not, not getting sad,irritated or frustrated its how fast you get snap out of it when you get sad,irritated and frustrated...
How long have you been in India? There are significant differences between the cultures of India and other regions of the world which may contribute to your feelings.
Aside from cultural differences, do you feel that you become nervous in social situations? This may be a contributing factor in this matter if indeed you do feel socially anxious.
For medications, I can't say what is available over the counter in India. Here in the US, you have to have a prescription for psychotropic medications. I'd recommend talking to a doctor about this, as it really is not safe to start your own regimin of medications without a professional consultation. Good luck!
HEY MAN !!you are exactly like me!!but i now overcame it!!THE THING U HAV TO DO IS THAT STOP THINKING ABOUT UR THOTS OVER AND OVER..well how to stop?...just imagine let n e thing come on my head?...am gona b cool.,.,if i fright ok lemme fright.if i am laughed at...ok let it b so.,.,just take things simple and cool.,.,.if u think over n over.,.things complicate without ur consciousness..so take things light...but never b lazy.hav normal good sleep...hear to music.,.,call friends on phone.watch comedy films.NEVER THINK THAT I HAV GOT A PROBLEM WEN SOMEONE LAUGHS AT YOU.if they laugh let them do..,,,later the same person will appreciate u good.SO TAKE THINGS SIMPLE AND COOL....SLOWLY U WILL FORGET ALL THOSE THOTS AND WILL DISSOLVE INTO COMMON LIFE.I ASSURE.COZZ I AM LIVING PROOF
be cool!.don't go for negative.do regular exercise.don't think yourself as impotent. if ur interested on Vivekananda, read his books.think ur the Lucky person in the world!
I think U should follow Diabetes Diet.
It will definately help.
http://www.lifeclinic.com/focus/diabetes...
http://diabetes.niddk.nih.gov/dm/pubs/ea...
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