I feel like such a mess...any help?

Question:

i want to meet new people but when i go out n see people i never met b4. i get scared. and now most of my best friends are away. so im alone. all i got is jus my parents lol. but thats not the point. when i am alone. i tend to think alot about the past..with an old relationship that i had about 2 yrs ago. i want to stop thinkin about it. it bothers me so much. and wen i realize my ex is having a great time. i get so mad. now im pretty much home alll day because there is nothin else to do. and wen i get bored i get so tempted to text or i/m my ex and he gets bothered. and so do i. but ughhh i dont know. i feel so confused. im pretty much trapped in my room all the time from being grounded so idk how to keep myself occupied...please help. i want all this to come to an end. someone please help. i know i have to move on. but i need help with that.

Answers:
You don't say how old you are but it sounds to me like you need to try to get out of the house and not just take a walk but maybe try to find some volunteer position.think about things you like to do, reading- go to local library and volunteer to shelve books or read to children. go to the local Fire or Police Department and volunteer to wash their vehicles or empty the trash cans. Go to the local park and make some new friends. Get out of the house and get busy then maybe you can stay out of trouble.

shorten the question

so you lost friends and you want to make new ones... is that your question. if it is then dont sit at home be outgoing or you wont meet anyone. good luck!!:)

Seek assistance from a mental health professional for medication and therapy. Either obtain referral from your doctor, or consult with your local community social services agency. They are there to help and serve. Good luck.

Find yourself a hobby and get involved with it. Pretend that you like model airplanes. Get involved with model airplanes and meet people that way.

Have you ever prayed to God and asked him to give you "his peace, which is different from the peace that the world gives."
I don't know how much you believe in God or the Bible, but I know for a fact it worked for me. Also, journal your feelings about him, and then burn the paper you wrote it on. It is symbolic of throwing away/or ending the relationship. Also, talk with a therapist, sometimes they can give you good ideas. Also on your wall, door, where ever you can see it readily, write the reasons why you are not together, and why. Maybe even write some negative things of him that you didn't like. Do this in the place of im/text messaging. Find someone else to txt mess and im. someone that you feel as close to as you did him. Also do this with the female gender, therefore it will protect you from falling into this kind of relationship again where you can get hurt.

Volunteer. It is a great way to meet people, really. And once you meet one person it is much easier to meet more.

I feel like such a mess...any help?

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