Nervous trembling?
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I usually just sit on my hands until it goes away! Sorry I'm not much help :)
its a symptom of anxiety
practice calming breathing techniques - they can help calm the heart rate and so ease the trembling
I have a condition called Benign Essential Tremor weird name but that`s what it is called, anyway i shake even when not nervous, go see your Doctor he can prescribe things to stop the shakes IE. Beta Blokers e.t.c.
I never get that but except when i got threatened over MSN the other night I really started shaking but I don't know..
So sorry I don't know about that.
A member of my family starts like.. nervously mumbling when she talks when scared
But i still really don't know sorry
theres this book called "overcoming social anxiety", its got lots of helpful tips and advice as to how to overcome your anxiety and become a more confident person, you can but it in any good bookstore and i would recommend it, it is £7-10, it uses CBT methods, i would say try this before going to the doctor thougth
put your hands in your pocket or fold your arms or sit on your hands.
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