how much calories need a male human with the hight-5.9 andweight185pounds and with the activity 1.5km running.
Question:
Answers:
I find that if I eat 1500 cals per day, I can maintain my weight.
If I eat 1000-1200 cals per day, I can lose weight.
I can't really get by with 1000 cals or less per day, I get
super tired and approach bonking pretty quickly.
Other Answers:
I'd ask a doctor if I were you.
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