how can i quite my smoking habbit?

Question:

i leave my smoking for few days but again i start it
i want the total relife from smoking
what can i do?
if anyone have the web page link or any solution please mail me

Answers:
Well i have been suffering from the same problem. My dad gave me this solution. It has helped me control a lot. earlier i used to smoke a packet in a day, now i really hate to smoke. May be it works for you.

The next time you feel you want a cigg. have a packet feel the tar's power in your hand. feel how delighted you are to have this object with you, do not speed up just be calm and feel every moment of smoking.

Slowly open the packet and see the glare in your eyes compared to the tarcol in your lungs. feel free to take one out of the packet. rotate it in your hands sevral of times. sniff its heavnly fragnance, slowly place it on your lips, light it up and get lost in the tar and tobbaco fume. How pure your body and sould would be feeling to have this deadly tar.smoke it out and all your body relaxex out. Take another *** and feel the entire heaven entring your lungs. the gods prasing for you to have a more ***. rotate the smoke in your mouth n lungs. repete this sevral of times. enjoy each n every ***. Get the full out of it. enjoy the cough, enjoy the smok rings. enjoy death moving inside you body in place of which will burn the remaining of oxygen there

slowly you will find its meaningless stuff and quit

DON'T BUY SMOKES!!! I'm not being dumb -- this is the way to go. I eat cookies if they are in the house; I have no willpower. Hence, I don't buy cookies.

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how can i quite my smoking habbit?

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