How do I make my heart muscle stronger?
Question:
Answers:
once heart muscle has been damaged, it is damaged. However, the medications you have been prescribed will help prevent further damage. Never stop taking these medications unless your cardiologist tells you to as this could kill you. you can also prevent further damage by excercising, losing weight and following a heart healthy diet (ex: low cholesterol, low sodium) I have seen first hand the dangers associated with heart disease and you have a chance to prevent any more problems. No magic cure for this one, sorry.
Other Answers:
drink milk
the best thing is to ask your doctor.
But if you exercise so that your heart beats at 80 % of its maxomum capacity then the heart gets stronger.
Because you have many problems at this age you should control your diet habits and timings.
good luck
The way you make your heart musle stronger is by exercising lots at the gym. What makes the musle is your breathing lots of it.
If u are good (no disease)
take proteins in diet and have exercise regularly
Athletics have stronge heart
three ways to make your heart a lot stronger are RUN RUN and RUN best way.
Lose weight if you are heavy, Stop smoking if you do,Control graded exercise, Stop drinking as alcohol can make matters in your particular state and
take medications
one of the things that strengthens the heart is co enzyme CQ10 but with all the medicines you are taking I am not sure if it is contraindicated also the cholesterol medicines due cause a deficiency of co enzyme CQ10
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