what is the normal range of blood hypertension pressure for a man of 46 years old?
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Answers:
Check
http://www.vaughns-1-pagers.com/medicine/blood-pressure.htm
Other Answers:
130/85-90
This is a question that I have been looking up for years.
There does not seem to a set answer. The more I looked and asked the more confused I got.
I am a little older than you and at 56 I was told by my doctor that it should be no higher than 150 over 90.
I was well within that level but everyone I talked to seemed to be a lot lower.
Because of my family medical history I decided a couple of years ago to change my diet.
I am not vegetarian but I cut out eating red meat all together because I always felt lethargic and tired.
I cut out all chicken because of the cruelty involved in breeding them.
I don't eat eggs very often.
I eat oily fish, low fat milk and only use extra virgin olive oil.
I also use pro-biotic spreads and drinks.
I eat a lot of fruit and probably not enough vegetables.
The result is I have lost weight, feel a lot livelier, don't get the digestive problems I used to have.
My blood pressure is lower, cholesterol level is 3.9.
This is just a start and does not guarantee I'll live any longer but I am happier with myself.
There is an old joke that says giving up smoking, drinking and sex doesn't mean you'll live longer just that it seems like it.
120/80
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