I am an asian, 15 years old, male and my height is just 163cm how can I grow taller?

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My asian bro, I have talked to alot of white and black Americans and they swear by milk. Drink alot of it. I didn't drink alot of it when I was younger. I think would have been taller if I did.

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i find that when boys do a lot of games like soccer etc they tend to grow tall you have to keep very active and dont smoke

+- 2cm more u are stuck there.. why do u wanna get taller ur height is cool for ur age .?!

I have 14 and I have almost the same like you. we should play basketball, jump, and a lot of exercises.u can ask a doctor or somebody who knows this stuff!

Your 15. 163 cm is about normal. In a few years you might be at 176 or 180 cm. give it some time. you really don't stop growing until a few years into your 20's. Eat right. exercise. Genetics is what it is you can't make yourself grow taller. Some people with Dwarfism choose surgery but it is a extremely painful process.
Basically they extend your limbs by attaching braces to your bones with screws and break the long bones in your extremities. They heal and they do it again. the whole time you have metal screws in your bones. Eat right, exercise, sleep regularly, stay healthy, that's about all you can really do. Maybe you'll have a growth spurt soon, maybe you won't. Other than that it's mostly genetic factors beyond your control. Just be you and you'll be alright. When you get older it won't matter anyway. Just be glad you don't have to duck under doorways. :)

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I am an asian, 15 years old, male and my height is just 163cm how can I grow taller?

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