How long should I sit in sauna ?


Question:


Answers:
In general no more than 20 minutes, but if you start to feel weak, nauseous or your heart starts to beat fast, you should exit immediately

Other Answers:
No more than 30 minutes tops
not more than 20mins because the temperature is too hot to stay inside for too long. not too good if stay inside too long.
You can sit in there for as long as you like. But once you start the steam its about 30 minutes.
15 minutes maximum at a stretch
listen you can stay there till you dead but i prefer to stay there 2 weeks .. no kidding .. Maximum stay there for 30 minutes no more ..


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