What are some ways to get 6pk abs?


help ! when ever me and my girl are ABOUT to have sex i lose my errection?



Answers:
To get 6 pk abs: first, you have to lose all the fat around your waist using TURBOJAM cardio video(it works best).
2nd, tone up your abs to get 6 pk by using Turbojam sculpt video.
IT REALLY WORKS, YOU WILL SEE RESULTS.
GOOD LUCK BABE!

Other Answers:

do bodybuilders eat sperm?

exercise and take steriods

i search the pharmacist course?

crunches!

very bad back ache?

Exercise, exercise, exercise-eat low fat diet!!

During the sex i come with in one munite. Is this is a some kind of diseases or sickness.?

yes there are


What is wrong with me? please help?

eat healthy do a lot of pushups and sit ups. do sit ups instead of crunchs even though they're harder to do they give you better results

my brother zipped his johnson up?

the best way is to use resisted ab crunches you have to have a lil resisted crunches to your workout

What's the best way to have energy without any sleep?

Check out these sites:- http://www.thesite.org.uk/healthandwellbeing/fitnessanddiet/fitness/thequestforthesixpack
http://www.rlrouse.com/six-pack-abs.html



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