Can anybody give me good weight lifters shopping list, not shakes, real grocery's?


Question:
Im just starting out on lifting weights, burning fat, and mixing all of this with alot of cardio, im looking for a nice little grocery shopping list becuase a healthy diet is 50% of getting in shape. Thank you.

Answers:
eggs, oatmeal, chicken breast, whole grains, beef sirloin, skim milk, tuna, broccoli

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

Health Resources