Martial Arts for 48 Year old with Gimp Leg?
A similar question was asked earlier - except I am 48 with a gimp knee. Are there any martial arts I can learn that can work around this problem?
I can walk, maybe walk at a fast pace but not run - so needless to say I wont be doing any splits or round-house kicks. Its more for health than self defense, even so defense is always a handy tool to have.
Answers:
TaiChi may be a better choice. It's about control and flexibility, and is especially good for the over-40 crowd.
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Boxing, you dont have to run, you just move around. I dont know how bad your leg is, most martial arts involce legs a lot, the only one I can think of that doesnt as much, but does in a way, is Boxing.
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