how can I get bigger? like a football player??
I'm 20 years old and I look like I'm 15. Short & skinny, I try working out but it doesnt really help. I wanna be big like a football player. Please help me out with any diets and special excercises you might know of.
Wanted to know if stretching everyday would help me grow taller?
the3r4e3'e3 so9me3thi8ng w2r4o9ng w2i8t my ke3ybo9ar4d?
Answers:
Ditto on the lifting weights idea. I would never do that without someone there to help you out in case you run into trouble with a weight. Stretching never helped me gain height..I don't think that works very well. But in order to bulk up, not get fat, but muscle...weights are good.
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lift weights try to work or all the different muscles
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