Ive quit smoking and am using patches.I keep goin in2 a daze and losing concentration how long does this last?


It feels like I'm not in the room, it is a sort of constant daze with some periods worse than others, surely this can't last for long????

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Answers:
You need to speak with a doctor. Exercise to relax - air out the house to get rid of the smoke smell and your car. Go for a walk. Take good vitamins especially B complex as they help relax the body which is what nicotine substitutes for as it as a B complex shape. Eat a good diet lots of water good fresh fruit and vegetables. Be careful with patches they can be dangerous any type of medication can be are you having help from a professional clinic I wish they had been around when I quit they know lots of things to help I have spoken with a man who ran a smoking cessation clinic as part of his pratise. See your doctor read up on it be sure what you are doing is safe. I agree possibly your patch is a bit strong for you also or weak need to check and read it is a medicine so be very careful even if it is over the counter Nicotine is poisonous people can be poisoned to death with it. Be sure to remove the old ones before putting a new one on. A man who had a path for some medicine finally came back to the doctor and said I cannot take my medicine anymore the doctor said it is a patch why are you having problems. So he took off his clothing and said I have no where else to put it so the doctor after that put in the instructions remove old patch before applying new one. That is a true story so I was told.

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Maybe you need the lower strength patches?

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