I have social anxiety and I feel this energy going through my body all the time?

Question:

I have social anxiety and I feel this energy going through my body all the time? This energy I feel through my whole body especially in my hands. And when I go to some social or public place this energy becomes really intense,I begin to shake and tremble.
And I know if I will strat talking to someone I will have panic attack.
This energy makes me very tense and anxious. Is there anyway to get rid of it?

Answers:
You can see your doctor and he could prescribe you some medication for anxiety attacks. Try getting on Ativan or Xanax. I get the same way when I go to public places. I usually smoke to calm myself down or take an Ativan.

I believe so. Check out www.hufa.org, the symptoms link, and determine if you have more symptoms of low blood sugar, beside the anxiety, shaking, panic. The site also has some info on what to do to make a self determination, and where to go to get info on diets that will help reduce the symptoms.

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I have social anxiety and I feel this energy going through my body all the time?

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