Without taking a pill using a pump how can i ge a firmer erection?
Question:
Answers:
zinc is what you need.general healht must be ok.
you need a woman who knows her stuff!then you would'nt have a problem maintainig one.
A pump will not fix your erection.
Even though that is how it's advertised, it's just a way to masturbate. The ad eases the embarrassment for the customer.
If it is for masterbating, get a magazine with pictures and fantasize..
If it is for your mate, maybe you need encouragement, some wi\omen do welcome sex, I heard.
pray pray real hard
It is only psychological. Then maybe you're old, then it is normal. Get someone to do it with you, someone you really love cause sometimes it depends on you partner.
You can do that by exercising your lower abdominal muscle, the muscle that connects the penis to the abdomen by doing a series of contractions, it's the same muscle that women can use to have a firmer grip so to speak, you can feel it when you clench your butt cheeks, just practice contracting that muscle and you should feel an improvement
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