why do i sweat so much when i run?
Question:
Answers:
IT'S BECAUSE YOUR HEALTHY
AB
Sweating is the body's natural cooling method. Have you ever noticed how much colder you are when you are wet versus dry? If you were not sweating, it would be much more an anomaly.
It simply means your body is operating correctly.
Because you are healthy. It is your bodies way of cooling itself, like a dog panting. It's when you stop sweating you should stop running, your body is over heating and you could have heatstroke.
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