sad,sad,sad?

Question:

does anyone here ever feel empty inside even though things are going well, like your spinning your tires and not making headway ,even though you have nothing to gripe about. Any storys or tips about fighting sadness...

Answers:
You might be suffering from "Depression".
From what you just described it sounds like a "Chemical imbalance" of "Serotonin".
Iv'e been there, go see a psyciatrist, and do not be ashamed to go see one, everybody see's one these days.
There sould be a Mental health center in your area that will not charge you for your visit, and be able to give you free samples of the medication you need.
If you do this, do not expect immediate results, these "Antidepressants" take time to work (4-8 weeks), hang in there, you will learn to enjoy life again. Good luck.

Other Answers:
Hi! People try different ways :

-pray or have faith in some religion
-positive talk
-see a counsellor/psychologist/psychi.
-go to garden for a walk
-listen to soothing music that you like
-be around uplifting friends
-read uplifting books or inspirational books

If you are feeling very moody, you may like to see a psychiatrist.

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sad,sad,sad?

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