any ideas for curing back nerve pain, had it for 10 years now?

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what you have is a called a chronic condition. A good way to know what is going on in your neck is to have X-Rays and a MRI taken. A physical therapist is the professional you want to go see. Have the X-Ray and MRI ready when you go. A previous visit to the doctor to get a referral for these diagnostic test may be required. Your condition may not be cureable but, it is deffinitely alterable to some degree. A therspist may be able to your on pain management or give you exercises to control the pain

If it is your sciatic nerve and depending how severe it is you may need steroid shots. You may want to try a chiropractor first.

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any ideas for curing back nerve pain, had it for 10 years now?

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