Cure a sore hamestring?

Question: Normal exercise by running 3-4 times a week 4-5 miles per.

Answers:
1. pain realiver(advil,tylonal)
2. See a doctor

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Apply soframyecin ointment.
and keep ur bedcover changed regularily.
and see to it u apply a good talcum to avoid the sore after a bath.

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Go to your doctor. He should send you to occupational therapy. If he doesn't ask him to send you to one. They do have things to help you.

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