how to get relief of severe pain in knee and how to get rid of arthrites pain?
Question:
Answers:
reduce ur weight if ur overweight. do some exercise like
lay down, raise ur legs one by one in a 90 degree position, stay there for 10 sec. slowly come down. do with other leg also. do it for 10 times reularly. slowly raise it to 15-20 times a day on each leg. try this.
Other Answers:
My friend who has knee problems swears by Alleve.
heat works well, and hot wax helps to.
Glucosamine work for me.It help the joints
More Questions and Answers
- Which is better Razor or Electric Shaver?
- Delay in Urinating?
- Punched in the abs?
- GUYS: How often do you change the blade on your razor?
- how do i stop my armpits from sweating even when its cold out?
- When could we say that masturbation is healthy?
- I used to masterbate too much previously. Now i have loosen some of my power.I still can't leave this habit.
- How do I get my husband to go for a medical check-up?