tell me any ways of getting thin and attractive i am 31 and obese guy?


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Answers:
See your doctor about the level of exercise you can do so as to lose those extra pounds without hurting yourself.. also eating right .. small healthy meals eaten slowly is better then eating large meals. ever notice how the skinny folks always seem like there eating.. well they are.. and they eat the right foods.. you could have a health issue keeping you from losing that exrta poundage. So see your doctor first.. hope this helps.
Diet and excercise..There is NO other way.


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