I am now newly 40 and have a GUT!?

Question:

I have had some medical problems w/2 hip replacements on the left side and recent knee surgery on the right. I am getting a bigger and bigger gut and am too tired and have no engergy to exercise mainly cause I havent been able to exercise and with the stress of a recent divorce that's not making it any easier. I NEED HELP! where do I start I have my entire life been slim w/a 6 pack and I'm losing hope.PLZ HELP ME!!!

Answers:
it happens..did to me.back and hip pain and surgery keeps me pretty inactive.never was yrs ago..and our metabolism changes as we age..have to work harder to shed weight/inches.
try cutting fats,carbs,so on down
i got a treadmill as i used to bust my can daily walking outside.got so i would trip over a shadow....
with the treadmill you can space out time you walk,increase time and intensity of walk..have something to hang onto while you walk.
good luck.

Go see doctor and don't rely on idiots on this thing.

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I am now newly 40 and have a GUT!?

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