How to reduce my weight rather than stop eating?

Question:

I am a student. I like non-vegetarian i like to eat them 3days in a week and i also work less. Now i look a little fat can i reduce my weight.

Answers:
yes.. the best way is to cut your meals in half.. just eat half the portion u eat normally.. and excercise.. not necessarly a gym(which woul dbe great though) but at least a good brisk walk every day.. also in ur curry n stuff use as little oil as u can.. and drink a lot of water.. if u feel hungy in the middle have a glass ofwater..

excrecise more, say run a mile everyday. And, try to eat more health and drink more water. usually when you feel hungry it's just that you need some water.

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How to reduce my weight rather than stop eating?

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