Does having sex before a big physical slower your performance while running?
Question:
Answers:
if you exert your self to much in sex or any thing else before a performance it is usually not so good. on the other hand if all the work is done for you and you don't over exert in orgasm, it can enhance performance allot! i know for a fact.
yours truly
DW
Other Answers:
pretty sure no 1 knows so just do it after the test duh!
Some peolpe say it does others say it helps...
Up to you.
YOU can have sex it just depends on how far you take it don't wear yourself out and you should be fine
The reasons boxers don't have sex for two weeks prior to a fight is to retain testosterone levels. I think I would have 8 hours worth of sexless sleep the night before an agility test. .....Good Sense, Good Luck !
some track coaches tell their runners to " relieve tention " before the track meets.
I guess " taking care of business " will help you on your agility test !
Good luck !
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